sign up today and connect with screamfree

  • Without truth…

    In order to find your peace, you have to face your conflicts. And this may mean forgiving some people in order to reconcile your differences.

  • Wanna Change the World?

    In one sense, of course the quote above is true.  But in the selfie-social world we all live in, we wish to change…

  • What’s the worst that can happen?

    The simplest tool I know for combating a known fear is to ask the question, What’s the worst that can happen?
    You’re facing a financial deficit, for instance, and you’re afraid …

  • Appreciating Appreciation

    The easiest way I know to bring great harmony into your marriage is to just say thank you. Go out of your way to discover something your spouse…

  • Act your age

    Ouch. I know this is true for me. Just because my age is greater than my kids’, my behavior often isn’t. I am just more subtly immature than…

  • Look for the good; don’t squint for the bad

    Often it’s the meanings that we attach to events or conversations that cause…