You have brains in your head. You have feet in your shoes.
You can steer yourself in any direction you choose.”
(Dr. Seuss)

Too many times in life, when we are faced with a difficult situation, we go to extremes. We either shut down or we blow up. While this is definitely understandable, it is ultimately weak.

We are much more powerful than that and the people we love deserve better from us.

• When you are pushed, you can choose how to act.
• When you are slighted, you can choose how to respond.

It’s not easy, but it is better. So, give yourself a chance to choose by pushing your pause button. (And stay tuned in 2017, because ScreamFree is gonna help you do that, more than ever!).

Peace begins with pause,