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  • Wearing the Badge of Balance

    I have spent 44 years doing and living life with the core belief that “BUSY = WORTHY”. Cognitively, I know it is not going to change in a week, the neuropathways will not magically transform in 21 days, and I will likely still be struggling with being busy this time next year. I will need […]

  • Relinquishing the Badge of Busy-ness

    “Be gentle with yourself. Be gentle with yourself.” I heard it over and over as I entered consciousness from a restless night of sleep. The sun was beginning to show itself after it’s own evening of re-charging, and it was becoming brighter and fuller. I was not mimicking such energy in my own awakening. My […]