sign up today and connect with screamfree

  • True Job Security

    My 20-year-old daughter, Hannah, is working in two internships this summer. These experiences are vital for exposing her to a variety…

  • Podcast #58 — Stop Looking at Me, Jim!

    Most of us remember in the TV show The Office when Jim would look out at the viewers as if to say, “Look at the craziness I have to put up with! Help!” But what if Jim was part of the problem? This week Hal and John talk about taking ScreamFree to work. Listen Here […]

  • Frenemy Mine

    “He who wrestles with us strengthens our nerves and sharpens our skill. Our antagonist is our helper.” (Edmund Burke) “Frenemy” is a portmanteau of “friend” and “enemy” that usually refers to a friend who is also a rival. Come to think of it, it might also be the best way to describe your boss, your […]

  • Down the Drain

    “Be a fountain, not a drain.” (Rex Hudler) Odds are, you know a few folks who tend to bring you down with their neediness, pettiness, and overall negativity. These overly sensitive people can be downright draining to be around. On the other hand, you probably know a few folks who, for some reason, make you […]

  • Yeah, but…?

    “A cynic is a man who, when he smells flowers, looks around for a coffin.” (H.L. Mencken) Most of us do it without even realizing it. You start to see some progress in becoming ScreamFree and then you quickly look around for the negative things you continue to do. “Yeah, I’m doing okay, but have […]