“Courage is the power to let go of the familiar.”
(Raymond Lindquist)

When it comes to making real and lasting change, we usually know what we need to do long before we actually do it. That’s because there’s something very scary about letting go of what’s familiar — even if we really don’t like it.

If you really want to make a change in your life, you’re going to have to let go of those old patterns keeping you stuck. It will be scary at first and you might feel like you’re careening through the air, but growth begins when your desire for the new outweighs the comfortable misery of the old.

So fear not. Be brave. And let go of what’s holding you back.

Peace begins with pause,