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  • Wanna Take Charge of Your Life? Really?

    Authority is a tricky thing, really. Sometimes we crave it over somebody else, like a child we think needs to behave, or a co-worker who needs to get something done. Sometimes we crave it…

  • Is it too late?

    Is it too late? I get asked that question on a regular basis. After learning about the power of pause, and the ScreamFree way of living and leading, some people are eager to know if their mistakes are too great to overcome. My answer is always…

  • Stop talking about your problems

    We see it everyday:
    * people on their cell phones, talking animatedly about what …

  • Intimacy begins with…

    The biggest mistake we make in relationships is seeking…

  • The Worst Phrase You Can Say

    The worst phrase we can say, if we want to enjoy great relationships, is any form of:
    I told you so. I knew this would happen. I could’ve told…

  • The 2nd Worst Phrase You Can Say

    Whenever we find ourselves using words like “always” and “never,” we are normally trying to do one thing, and one thing only: shape reality in order…

  • The 4th Worst Phrase You Can Say

    Yesterday we looked at The 5th Worst Phrase You Can Say. Today it’s The 4th. I’ve written on this one before, but the gist is this: whenever we say “I’m sorry, but…,” we might…

  • I Hope Your Teens Aren’t Perfect

    Perfectionism is a disease. Once introduced into a system, it permeates into practically every arena of life: work, school, sport, parenting, romance, diet, exercise, sex…everything. What makes it so dangerous is how it…

  • Play Time

    One of the things separating mammals from reptiles is the ability to play. Dogs can play fetch, for instance, and even cats can play with a ball of yarn.

  • People Like to Freak Out

    It’s been well-documented that food allergy reactions are, for some reason, on the rise. I would offer that an even worse kind of reactivity is also on an uptick:…