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Liking Ourselves to Death
The past two days we’ve been looking at the power of the Internet and social media to ensnare our brains and polarize us against one another. Truth be told, this is all coming from…
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Wanna feel better?
One sure-fire way to feel better this weekend is to wake up tomorrow morning and write down…
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Smile
Next week you can go back to being resentful, anxious, and angry. Today, just smile. Even if you can only…
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Smile Your Way to Happiness
In his brilliant book Resilience, former Navy SEAL (and now Governor or Missouri) Eric Greitens delivers some amazing wisdom to a fellow SEAL struggling…