“I am not afraid of storms, for I am learning to sail my own ship.” (Louisa May Alcott)

Storms happen. That’s just the way life works. You don’t work on yourself to become ScreamFree so that your life can be free of struggle. That kind of life just doesn’t exist. You work hard on yourself so that you can sail your own ship. So that you can navigate the rough seas with grace and dexterity and without an ounce of fear.

And like Miss Alcott, you mustn’t wait until you’ve mastered the art of yourself before you begin. No. You are learning and that in and of itself is enough – you can face those tantrums, mood swings, sleepless nights – free from fear. And the more often you do it, the better you’ll get at it.