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This above all
Being true to yourself does not mean indulging or pampering yourself to the neglect of others; nor does it mean that whatever you believe is the right thing all the time. It simply means you’ll be better off…
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Without this, it doesn’t matter what you want
“We want what we want.” I’ve heard that phrase used as…
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I believed them
Each of my kids has lied to me, face to face. This is an entirely normal part of growing up. Sometimes…
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What a tangled web we weave…
Whenever we deceive others, in order to make things better for ourselves in the moment, we deceive ourselves most of all. The real lie is thinking that by…
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Don’t Get Impeached
For Nixon, it wasn’t so much the campaign to discredit his opponents (although illegal), it was the…
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Knowing isn’t Growing
An easy way to identify a source of anxiety is to look at truths we know…but don’t…
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Adult Education
People often ask if being ScreamFree means not caring what other people think, do, or say anymore. This is a fairly common misconception amongst people who tend to think in extremes. Either you allow their words and actions to boil your blood or you shut down emotionally and tune everything out.