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  • Give Yourself a Break

    One of the saddest truths I know is this: We are our own harshest critics. Even if we are merely agreeing with the expectations of others, being overly critical of ourselves…

  • 3.2 screamfree helen keller

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    Helen Keller bothers me. I know, I know, but before you string me up, hear me out: Ever notice how some extreme examples of human accomplishment inspire us, and others can leave us feeling more discouraged and disheartened?