“How-to” books are very popular. You can find one for practically any human activity. In order to get this outcome, do these steps. Simple formula.

But the truth is, the best “how-to” books can only help if you have enough “why-to.” With enough motivation, almost anyone can do almost anything. Without it, even the clearest step-by-step instructions are hollow and empty.

That’s why our ScreamFree books are filled with principles that illustrate the inestimable value of staying calm and connected, and stories that stoke the fires of your deepest motivation to do so. Yes, there are practical steps included, but what matters most is not “how-to.” What matters most, in the heat of the moment, is how much you want to. Your ability to be cool will equally match your desire to be cool.

Even when you don’t feel you’re up to it. Even when all those around you seem to be against you, pushing all the buttons that normally set you off, or send your running. When you make something your number one priority, you’ll be amazed at how resourceful you become.

So, ask yourself: what do you want most?