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A ScreamFree Theory
I am a 45-year-old white male, with multiple graduate degrees, one wife, and a life of Sundays spent going to church. How much do these things shape…
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Are You Ready for a Challenge? (It’s scary…)
Let’s be brief and to the point. Every single one of us has an idea about what could improve our…
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It’s Your Move
The biggest barrier to creating the great relationships we crave most has always been, and will always be, our fear. We are all, at varying levels…
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Can I Be Frank?
How many times have you blown up at your spouse, or child, or coworker, because you finally say what you should have stated weeks or months ago?
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Just Getting Started
The old Apollo rockets used the vast majority of their fuel just getting off the launchpad.
In the same way, it can feel….
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Respond More, React Less
Respond More, React Less is, in many ways, the entire ScreamFree message. It’s also an important chapter in our newest book, Choose Your Own Adulthood.
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Train More, Try Less
Today’s Pause comes from another chapter of our newest book, Choose Your Own Adulthood (which comes out March 28th!).