sign up today and connect with screamfree

January 29, 2018

If I had one last breath…

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
(Oprah Winfrey)


If I had one last breath, to utter one last piece of advice, it would be this:


Right now, in this immediate moment, list 5 things you’re grateful for:




Now smile.


Speaking of gratitude, I just wanted to say thank you to all of you for the amazing things you’ve been writing in to our team about the new Pause Platform. Let me share just a few with you here, because it makes me so happy to know that we’re helping make such a difference in people’s lives:


“I just wanted to say that I am so excited about this program! I have a very STRONG-WILLED daughter and need help with the constant bickering, excuse making, attitude, and sense of entitlement. I am 100% certain that I have contributed to her behavior. Hal, thank you for putting this program together for parents like me!” – Ashley


“Embracing a consistent practice of the ScreamFree Principles really helped me learn how to calm myself when I felt triggered and not pick up the gauntlet and go into battle! Excited to be here! Thanks for creating this platform and community where we can learn and share our stories!!” – Rayanne


“This is incredibly exciting. A revolution in the making! So excited to be on this journey with others who desire similar goals for their family and children. I’m MOST excited about this platform because it gives me an interactive way to engage with others beyond the Daily Pause. And, my husband is interested in his own membership, especially since this isn’t just reading the book. Thank you, ScreamFree. I have been a fan and advocate for years!” – Sara


“This is the best parenting program I have ever had the honor of being associated with, check this out.” – Heather


If you haven’t checked it out yet, why not start your 100% risk-free trial to see if the Pause Platform can help you create the family life you want most.


Peace begins with pause,



Leave a Reply

Your email address will not be published. Required fields are marked *