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What’s a Grownup?
My wife and sister share a birthday today. I’m not dumb enough to tell you how old they are, but I will say…
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TBT: Be Bamboozled
The first step of lasting growth is to change your thinking about growth itself. Making small changes and being gentle with yourself along the way…
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Less of the Same
One of the worst human habits is doubling down on our habits. When things get tight, when anxieties start to rise, we…
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Letting go of the familiar
When it comes to making real and lasting change, we usually know what we need to do…
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True Job Security
My 20-year-old daughter, Hannah, is working in two internships this summer. These experiences are vital for exposing her to a variety…
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Your marriage is yours
I know your significant other has hurt you. I know your romantic relationship would be so much better if…
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It’s Your Move
The biggest barrier to creating the great relationships we crave most has always been, and will always be, our fear. We are all, at varying levels…