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  • The 30-Year-Old Baby

    Perhaps you saw this story last month, about a couple suing their 30-year-old to make him move out of the house.

  • What’s more powerful than fear?

    Fear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even…

  • Gratitude is…

    Thanksgiving’s on Thursday here in the U.S., so why not have a week of gratitude.* The rest of the week we’ll…

  • Stop Running

    One of the most difficult barriers to pressing pause is the fear of losing ground. “I can’t pause and think–I’ve already got…

  • Go Ahead, Risk It

    Most of us have heard about the fight or flight reactions associated with high anxiety. When scared, our brain stem can…

  • It’s Your Move

    The biggest barrier to creating the great relationships we crave most has always been, and will always be, our fear. We are all, at varying levels…

  • More Important Than Fear

    It can be scary to confront your teenager about her recent behavior changes.

  • Why Judge?

    Judging others is the easiest thing to do in the world. It takes very little thought, and almost no courage.

  • Would you rather be unhappy, or uncomfortable?

    One of the most difficult things about being a professional helper is watching people choose unhappy over uncomfortable. Rather than choose to take a new, albeit uncomfortable step, they choose to sit back into their familiar unhappiness.

  • Terror in Our Homes

    I know it sounds foolish, but I honestly believe for most of us, we are more scared of those in our own homes than even the most evil terrorists in the world. This is not because the terrorists aren’t terrifying. It’s because for the vast majority of us, they aren’t terribly close. The chances of […]