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Vengeance is Mined
Whenever we feel rage, or righteous indignation, or a desire for revenge, it can seem as if we can’t help it. The emotions and desires are so…
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You are/are not an animal
Learning to represent yourself well, especially in difficult conversations, is among…
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Train More, Try Less
Give it a shot, but don’t get your hopes up. Go for it, but don’t expect it to work out. This has come to be…
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Choose More of What You Want Most
Yesterday we talked about the High School and College Editions of our new online course on the Pause Platform, Choose Your Own Adulthood. It launched yesterday, and I am so excited…
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Choose Your Own Adulthood
The greatest adventure in life is the transition into adulthood. Nothing compares to the newfound freedoms, possibilities, and responsibilities that come with life on your own. As my daughter began that journey…
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Is it too late?
Is it too late? I get asked that question on a regular basis. After learning about the power of pause, and the ScreamFree way of living and leading, some people are eager to know if their mistakes are too great to overcome. My answer is always…
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Training vs. Trying
Keeping your cool when you want to flip out is one of the best things you can do for everyone. It’s also one of the hardest. Remaining calm…
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Take Back Your Remote Control
Interesting idea: we control our thoughts; our thoughts don’t control us. So many of our troubles come about…
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Ducking Conflict
Humans are emotional beings, and our emotions can be terrific assets in the right context. Remaining calm in the midst of conflict, therefore, can be unnerving…
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Thank you all…
One of the reasons I love public speaking so much is the opportunity to see in real time the effect…