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  • I Hope Your Teens Aren’t Perfect

    Perfectionism is a disease. Once introduced into a system, it permeates into practically every arena of life: work, school, sport, parenting, romance, diet, exercise, sex…everything. What makes it so dangerous is how it…

  • Play Time

    One of the things separating mammals from reptiles is the ability to play. Dogs can play fetch, for instance, and even cats can play with a ball of yarn.

  • People Like to Freak Out

    It’s been well-documented that food allergy reactions are, for some reason, on the rise. I would offer that an even worse kind of reactivity is also on an uptick:…

  • Ouch, that hurts.

    We all need to improve. In theory, we all know this, but hearing the actual words…

  • Perfect Poison

    If we examined our definition of “perfect,” we see it is often so unrealistic that it could never exist in one person. We want to be beautiful and intelligent. We want to be…

  • Boys Don’t Cry Out

    Every time there’s a new, horrific school shooting, I’m reminded of my own childhood…

  • Wait, what?

    Learning to truly engage in conversation is among life’s greatest blessings, and one…

  • Comfortably Insecure

    So much of our lives is spent in the pursuit of security. We arm our houses with locks, alarms, and even cameras. We insure those houses, along with our cars, and…

  • It’s really hard to listen…

    Most famous writers have this in common: they are insatiably curious about the world around them and what makes people tick. When asked about their craft and how they find the amazing stories…

  • Training vs. Trying

    Keeping your cool when you want to flip out is one of the best things you can do for everyone. It’s also one of the hardest. Remaining calm…