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“Honey, we need to talk”
These are dreaded words. No spouse or significant other wants to hear them.
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They Got the Beat
This may seem like common sense, but far too many parents overlook this obvious fact: Children are unique individuals who grow and mature at their own pace. We love to…
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Gratitude is…
Thanksgiving’s on Thursday here in the U.S., so why not have a week of gratitude.* The rest of the week we’ll…
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What’s a Grownup?
My wife and sister share a birthday today. I’m not dumb enough to tell you how old they are, but I will say…
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Knowing isn’t Growing
An easy way to identify a source of anxiety is to look at truths we know…but don’t…
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Focusing on others is not unselfish
Occasionally, our ScreamFree Parenting and Marriage materials receive a criticism for telling folks they need to focus less on…
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Go Ahead, Risk It
Most of us have heard about the fight or flight reactions associated with high anxiety. When scared, our brain stem can…
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It’s Not You; It’s Me
As we approach the end to another school year, some of us are more reflective than others. That usually depends…
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Respond More, React Less
Respond More, React Less is, in many ways, the entire ScreamFree message. It’s also an important chapter in our newest book, Choose Your Own Adulthood.
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Light-hearted
One phrase that’s always interested me is “light-hearted.” A common way we hear it is this: “That movie is a light-hearted comedy.”