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  • Less of the Same

    One of the worst human habits is doubling down on our habits. When things get tight, when anxieties start to rise, we…

  • Learning From Our Wallets

    One of the most sobering truths is this: Our spending says more about us than our whatever values we spout out.

  • Considering Our Habits

    Servants and Masters.

  • Hard Habit to Break

    “Habit is habit and not to be flung out of the window by any man, but coaxed downstairs one step at a time.” (Mark Twain) Habits usually aren’t changed overnight. They take some patience in undoing. But the good news is this: by simply changing one small part of a pattern (i.e., habit), you open […]