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Hi, I’m Frank
How many times have you blown up at your spouse, or child, or coworker, because you finally said what you should have stated weeks or months ago?
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Give Yourself a Break
One of the saddest truths I know is this: We are our own harshest critics. Even if we are merely agreeing with the expectations of others, being overly critical of ourselves…
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Two Tickets to Paradise
It’s certainly an interesting dilemma: would I choose paradise without my wife, or a normal life of struggle…
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Complaining doesn’t lead to change
For the most part, spouses would rather complain to others about their current marital pattern than calmly, authentically ask…
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Let’s be frank
Speaking with candor about your pain, fears, and hopes is the quickest way to invite…