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It can be so much easier…
Sometimes, when parents first encounter ScreamFree Parenting, they beg us: “Just tell me exactly what I need to say to get my kids to behave!”
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It’s time…
For all parents—tomorrow is a big day for you. I believe it with all my heart. Starting tomorrow, you will no longer have to wait…
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The Best Remedy for Anger
Here’s a challenge for today: The next time you feel angry, about anything at all, press…
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Our Biggest Enemy as Parents
Since you’re a subscriber to The Daily Pause, you’re probably familiar with the thought behind…
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TBT: Whatever it Takes
Here at ScreamFree we advocate one thing above all else: Just stay calm, no matter what. By doing that…
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TBT: Find Your Stop Sign
We are all busy beyond measure in these modern times, I know. If it’s not the office demanding your attention, it’s the laundry, or…
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Stop Running
One of the most difficult barriers to pressing pause is the fear of losing ground. “I can’t pause and think–I’ve already got…
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Does Facebook make you feel better, or worse?
I used to refer to Facebook and other social media as “Timesuck,” for obvious reasons. But I have to confess that lately…
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The End of Mindfulness
Practicing mindfulness through meditation is a wonderful method for managing life. It has become so common even big companies are betting millions of dollars on meditation rooms, guides, and mobile apps. Everyone seems to be talking (or whispering) about it.
