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Look for the good; don’t squint for the bad
Often it’s the meanings that we attach to events or conversations that cause…
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Give Yourself a Break
One of the saddest truths I know is this: We are our own harshest critics. Even if we are merely agreeing with the expectations of others, being overly critical of ourselves…
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Today is the First Day of the Rest of Your Life
Every time I smell laundry detergent, I remember a little sign that hung in my childhood home’s laundry room. It read, “Today is the first day of the rest of your life.” As a young kid, I was almost hypnotized by it…
