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TBT: Advice on Giving Advice
Giving advice to anyone is tricky business. A good rule of thumb to follow is…
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Pausing to Remember
Over the last several years, we’ve had the chance to make over 200 visits to US military installations around the world. We’ve gotten to…
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A Gift for Your Grad
A number of you will be attending high school graduation ceremonies this weekend. I wish the best…
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TBT: The Calmest in the Room
In almost every circumstance, we can make things better for those around us if we are…
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Stop Running
One of the most difficult barriers to pressing pause is the fear of losing ground. “I can’t pause and think–I’ve already got…
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Good Sex is Dying
A recent study of 26,000 adults reveals that in the 2010s, Americans are having less sex than they did 20 years ago. That’s right. Despite the supposed new sexual freedom…
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Go Ahead, Risk It
Most of us have heard about the fight or flight reactions associated with high anxiety. When scared, our brain stem can…
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Your marriage is yours
I know your significant other has hurt you. I know your romantic relationship would be so much better if…
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TBT: A Mind of Their Own
Our job as parents is not to re-create ourselves. That is narcissistic and short sighted. But many of us…
