Breathe, Baby, Breathe
Right before you taxi down the runway, flight attendants share a simple message. “In the case of a sudden loss of cabin pressure, oxygen masks will drop from the ceiling compartment.” You know what…
Part of the Problem
While we all love to blame others for our unwanted circumstances, deep down we all have the same fear…
The Only Way Forward
“What if my son hadn’t tried drugs?” But he did.
Your key to peace this holiday season.
One phrase that’s always interested me is “light-hearted.” A common way we hear it…
If you’ve ever had surgery, you’ve probably heard the Dr. warn against making any big decisions, or having any deep discussions …
Don’t Advertise Your Suffering
There are two things people do that almost universally put people off, and I’m afraid I am guilty of both: Bragging too much about…
The 3rd Best Way to Suffer Well
This week we’ve talked about Acknowledging our suffering, and even learning to Appreciate it. Today may be the most difficult…
Yesterday we learned to acknowledge our suffering. Today we learn to…
Knowing isn’t Growing
An easy way to identify a source of anxiety is to look at truths we know…but don’t…
Just Getting Started
The old Apollo rockets used the vast majority of their fuel just getting off the launchpad.
In the same way, it can feel….