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June 10, 2016

Put On Your Own Oxygen Mask First

For today’s Daily Pause, check out this 3-minute video answer to one of the questions you guys sent in last week.

This segment is called AMA (Ask Me Anything), and we post these once a week on our Facebook page. If you haven’t gone over there yet, please visit us, like us, and check out all our daily and weekly offerings.

For yesterday’s segment, I answered a very common inquiry: How do I calm my own anxiety?

Peace begins with pause,

screamfree hal runkel

 

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