Put On Your Own Oxygen Mask First
For today’s Daily Pause, check out this 3-minute video answer to one of the questions you guys sent in last week.
This segment is called AMA (Ask Me Anything), and we post these once a week on our Facebook page. If you haven’t gone over there yet, please visit us, like us, and check out all our daily and weekly offerings.
For yesterday’s segment, I answered a very common inquiry: How do I calm my own anxiety?